In the age of the Internet, identifying and monitoring mental health problems has, to a certain extent, become something one can do at home. This does not mean that complete mental health treatment is available via cyberspace. However, the lacuna of general awareness that existed until only ten years ago has been filled by readily [...]

Who doesn’t want to be healthy? I’ve been fascinated with health ever since I can remember. My grandmother’s best friend was bedridden with rheumatoid arthritis since she was in her early thirties. My own mother had chronic mental and physical illnesses (some would call it hypochondria). Seeing these people suffer set me on my path [...]

When it comes to health many of us are all over the place and we don’t typically have a good grasp on our health. We depend wholeheartedly on our doctors and we do not take inventory on the things we should. This is normally created, if you lived the life style I lived, by the [...]